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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape
| Author: |
Waterson, Simon |
| Binding: |
Paperback
|
| List Price: | $14.99 |
| Our Price: | $2.50 USD |
| Qty Avail: | 1 |
| ISBN: | 9781789295153 |
| Publisher: | Michael O'Mara Books Ltd. |
| Language: | English |
| Page Count: | 256 |
| Publication Date: | 1/5/2023 |
| Size: | 7.85" l x 5.18" w x 0.82" |
| Series: | N/A |
| Category | Subject |
|---|---|
| Health & Fitness | Exercise |
| Sports & Recreation | Training |
Drawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, along with countless other actors for blockbuster roles, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.
