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Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
| Author: |
Stephens, Gin |
| Binding: |
Paperback
|
| List Price: | $19.99 |
| Our Price: | $2.25 USD |
| Qty Avail: | 1000+ |
| ISBN: | 9781250824158 |
| Publisher: | St. Martin's Griffin |
| Language: | English |
| Page Count: | 406 |
| Publication Date: | 1/4/2022 |
| Size: | 8.15" l x 5.40" w x 1.21" |
| Series: | N/A |
| Category | Subject |
|---|---|
| Health & Fitness | Diets |
| Health & Fitness | Nutrition |
| Health & Fitness | Exercise |
Following up on her bestselling Fast. Feast. Repeat., the bible of Intermittent Fasting, Gin Stephens uses her distinctive and winning blend of research, personal experience, and stories from IF-ers in her large and growing online community to take her ideas to the next level. In Clean(ish), Gin digs into not only the machinery of our bodies, but the workings of our homes to give simple swaps and strategies to support healthy weight.
