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Jumpstart Your Metabolism
| Author: |
Grout, Pam |
| Binding: |
Paperback
|
| List Price: | $17.99 |
| Our Price: | $3.00 USD |
| Qty Avail: | 1 |
| ISBN: | 9780684843469 |
| Publisher: | Simon and Schuster |
| Language: | English |
| Page Count: | 176 |
| Publication Date: | 1/1/1998 |
| Size: | 8.41" l x 5.44" w x 0.47" |
| Series: | N/A |
| Category | Subject |
|---|---|
| Health & Fitness | Exercise |
If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss-proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way; reset your body's metabolism to burn calories more efficiently; lose weight without complicated food restrictions or rigid exercise schedules; feel more energized and less stressed. SC, 176 pages.
