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Dónde Empezar: Una Guía de Supervivencia Para la Ansiedad, la Depresión y Otras Condiciones de Salud Mental
| Author: |
Mental Health America Correll, Gemma (Ilt) |
| Binding: |
Paperback
|
| List Price: | $12.99 |
| Our Price: | $3.25 USD |
| Qty Avail: | 22 |
| ISBN: | 9798217004584 |
| Publisher: | Rocky Pond Books |
| Language: | Spanish |
| Page Count: | 202 |
| Publication Date: | 5/6/2025 |
| Size: | 8.00" l x 6.00" w x 0.63" |
| Series: | N/A |
| Category | Subject |
|---|---|
| Young Adult Nonfiction | Health and Wellness |
Este libro, por la principal organización comunitaria sin fines de lucro dedicada a atender a personas con condiciones de salud mental, ofrece una guía clara y accesible para quienes atraviesan dificultades emocionales.
Presenta información sin jerga sobre los problemas de salud mental más comunes, una autoevaluación inicial, consejos para buscar ayuda profesional, orientaciones para hablar sobre salud mental con amigos o familiares, y herramientas prácticas como hojas de trabajo y contenido utilizable en casa.
También incluye dibujos de la ilustradora Gemma Correll, lo que le da un tono más accesible y comprensible — ideal para quienes buscan un primer paso hacia el autocuidado y la comprensión de su salud emocional.
