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Easy Meal Prep: Save Time and Eat Healthy With Over 75 Recipes
| Author: |
Romeo, Erin |
| Binding: |
Paperback
|
| List Price: | $19.99 |
| Our Price: | $4.25 USD |
| Qty Avail: | 927 |
| ISBN: | 9781577155065 |
| Publisher: | Rock Point |
| Language: | English |
| Page Count: | 143 |
| Publication Date: | 1/14/2025 |
| Size: | 10.00" l x 8.05" w x 0.50 |
| Series: | N/A |
Conquer your healthy eating plan while saving time and money!
In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:
- How to prep a week’s worth of meals in a few hours
- Over 75 healthy and delicious recipes
- How to meal-prep in 5 easy steps
- 5 meal-prep plans to get you started
- Tips and tricks for food planning
So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.
