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Running on Veggies: Plant-Powered Recipes for Fueling and Feeling Your Best
| Author: |
Bildirici, Lottie |
| Binding: |
Hardcover
|
| List Price: | $25.99 |
| Our Price: | $4.50 USD |
| Qty Avail: | 1 |
| ISBN: | 9780593231715 |
| Publisher: | Rodale Books |
| Language: | English |
| Page Count: | 256 |
| Publication Date: | 1/1/2021 |
| Size: | 9.37" l x 7.61" w x 0.95" |
| Series: | N/A |
In Running on Veggies, holistic nutrition coach and triathlete Lottie Bildirici shares more than 100 mostly vegetarian recipes that are as versatile as they are delicious, along with contributions from world-class athletes whom Lottie works with, including Kara Goucher, Colleen Quigley, and Emma Coburn. In addition, readers will learn about a two-week performance plan and the benefits of eating a plant-based diet.
With pre-run and recovery meals to leave you feeling satisfied and energized - Almond Berry Overnight Oats, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more - this is the ultimate cookbook for athletes of any level, and anyone looking for more veggie inspiration in the kitchen.
With pre-run and recovery meals to leave you feeling satisfied and energized - Almond Berry Overnight Oats, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more - this is the ultimate cookbook for athletes of any level, and anyone looking for more veggie inspiration in the kitchen.
