The Energy Advantage: How to Go From Managing Your Time to Mastering Your Energy

Author:	Sunderland, Ricardo
Binding:	Hardcover
List Price:	$29.99
Our Price:	$4.00 $2.00 USD
Qty Avail:	32

Additional Info
Overview

ISBN:	9781400248919
Publisher:	HarperCollins Focus LLC.
Language:	English
Page Count:	217
Publication Date:	6/4/2024
Size:	9.30" l x 6.24" w x 0.89"
Series:	N/A

Category	Subject
Business & Economics	Leadership
Business & Economics	Personal Success

Is it possible to maximize your success, fulfillment, and impact at the same time?

The answer is YES, and it doesn't lie in optimizing "efficiency." It's not about making better use of your time and resources. It's about understanding how your energy worlds and how to tap into its creative power.

Ricardo Sunderland has learned firsthand that for today's leaders—at all levels in their organization—mental and physical energy are no longer enough to be successful and fulfilled. Today's leaders must also bring emotional and spiritual energy into the mix to continue to thrive and live purposeful and happier lives at the same time.

Many of these people live lives of intense, and false, emotional compartmentalization. For example, they strive to be one person in the corner office (invincible warrior) and another person at the dinner table (sensitive spouse), and they struggle to keep those two lives from bleeding into and contradicting each other. But as it turns out, this takes a tremendous amount of energy and is almost always impossible. One person can't be two different people.

So how do you live an integrated life of fulfillment, purpose, and success in today's complex world? How do you create an alignment between head, heart, and the creative power that is in coherence within your true self? The answer is both simple and complex: you need to move from managing your time to mastering your energy.