The Art of Swimming: Raising Your Performance With the Alexander Technique

Author:
Binding: Softcover
List Price: $14.95
Our Price: $2.25 USD
Qty Avail: 20


ISBN: 9781910231845
Publisher: Pavilion Books
Language: English
Page Count: 176
Size: 8.64" l x 6.83" w x 0.49"
Series: N/A

Category Subject
Sports & Recreation Swimming
Whether you are a novice or experienced swimmer, the Alexander Technique enables you to unlock your potential. The Art of Swimming is a unique way of breaking down strokes into a series of therapeutic movements, which can be practised in a pool or on dry land. Focused on the most popular strokes - front crawl, back stroke, breast stroke and butterfly - this method will maximize efficiency and minimize strain. Re-craft all the main strokes to revitalize your stroke and improve your swim!

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