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Zen & the Path of Mindful Parenting

Author:
Binding: Hardcover
List Price: $12.99
Our Price: $2.25 USD
Qty Avail: 0


ISBN: 9781782401544
Publisher: Quarto
Language: English
Page Count: 144
Publication Date: 9/15/2016
Size: 8.13" l x 5.25" w x 0.63"
Series: N/A

Category Subject
Body, Mind & Spirit Meditation
We all strive so hard to be perfect parents, we do whatever it takes to assure our children's happiness and safety and that they will grow up to be their best selves. Unfortunately our striving is making us crazy. How can we raise happy, healthy children while staying happy and healthy ourselves? This book is not intended as another manual, the last thing you need is another expert telling you the 'right' way to do it. Clea Danaan shows how, by using the practices and techniques of mindfulness, you can achieve a calmer and clearer approach to parenting, which will help you to raise more balanced and healthy kids.

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