Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

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Binding: Hardcover
List Price: $19.99
Our Price: $4.25 USD
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ISBN: 9781623368852
Publisher: Rodale Books
Language: English
Page Count: 84
Size: 9.45" l x 7.78" w x 0.55"
Series: N/A

Category Subject
Children Nonfiction Health
We all want to bring more calm into our lives. We all want to feel more focused and more positive. Mindfulness is the key to making it happen.

Breathe Like a Bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!

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