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400 Heart Healthy Recipes and Tips (Good Housekeeping)

Author:
Binding: Hardcover

List Price: $19.95
Our Price: $1.25 USD
Qty Avail: 64


ISBN: 9781618371980
Publisher: Hearst Books
Language: English
Page Count: 480
Publication Date: 1/5/2016
Size: 9.81" l x 6.72" w x 1.26"
Series: N/A

Cook with your heart - FOR your heart! Taking a “stealth health” approach to mealtime, this huge collection of delicious family-friendly recipes plus ideas for heart-healthy eating features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so great, your family will forget it's also good for you!

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