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Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People

Author:
Binding: Softcover
List Price: $9.95
Our Price: $1.75 USD
Qty Avail: 0


ISBN: 9781615193493
Publisher: The Experiment
Language: English
Page Count: 112
Publication Date: 10/25/2016
Size: 6.98" l x 4.98" w x 0.38"
Series: N/A

Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. And coloring is a great way to do both! That's why fans can't get enough of Emma Farrarons' irresistible first and second travel-size book of designs: The Mindfulness Coloring Book and The Mindfulness Coloring Book--Volume Two, both immediate national bestsellers.

Now, she invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness. The ideal antidote to too much screen time, this coloring book is the perfect way to let one's imagination roam free.

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