The 3-Day Reset

Author:
Binding: Softcover
List Price: $22.00
Our Price: $2.50 USD
Qty Avail: 12


ISBN: 9781580055277
Publisher: Perseus Books Group
Language: English
Page Count: 312
Size: 9.07" l x 7.10" w x 0.66"
Series: N/A

Eating healthy can be a struggle. It’s hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived.

In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods—three days at a time. Each reset takes only 72 hours to complete, which means you’ll be able to stay focused on healthy eating from start to finish.

Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout.

Packed with delicious recipes and nutritional information to support why you should eat whole foods like quinoa instead of processed, frozen, or packaged foods, The 3-Day Reset will set you on the path to healthy eating… and help you stay there for good.

You May Also Like