Forks Over Knives Family: Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet

Author:	Pulde, Alona Lederman, Matthew
Binding:	Paperback
List Price:	$22.99
Our Price:	$4.75 USD
Qty Avail:	20

Additional Info
Overview

ISBN:	9781476753331
Publisher:	Atria Books
Language:	English
Page Count:	300
Publication Date:	5/5/2020
Size:	9.09" l x 7.41" w x 0.81"
Series:	N/A

Category	Subject
Cooking, Food & Wine	Health & Healing
Health & Fitness	Healthy Living

After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family.

Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family well-nourished through the years. Beginning with pregnancy and moving into the teenage years, this guide tackles all the most important topics to keep your family’s health on track, from dealing with allergies to traveling to parties and play dates, and more.

Providing an in-depth look at the role of nutrition at every stage of a child’s development and bolstered by easy-to-understand tips and tricks,