This website uses cookies

Welcome! This website uses cookies to give the best, most relevant experience. By using our website you consent to all cookies, and agree to our Privacy Policy and Terms of Use / EULA. The website is intended for adults 18 years of age or older or who are of the age of majority in their jurisdiction of residence. By accessing the website, you represent that you are 18 years of age or older.

The New Atkins Made Easy

Binding: Softcover
List Price: $16.99
Our Price: $1.75 USD
Qty Avail: 30

ISBN: 9781476729954
Publisher: Touchstone Books
Language: English
Page Count: 336
Publication Date: 12/24/2013
Size: 9.01" l x 6.00" w x 0.90"
Series: N/A

If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you'll learn how to shed pounds even as you slowly add more carbs - the right carbs, in the right order - back into your diet. The New Atkins Made Easy will guide you every step of the way with:

- Easy-to-follow steps to successful weight loss that ease the transition from one phase to the next

- Detailed shopping lists for the fresh foods and easy-to-find pantry staples that make losing weight delicious-and easy

- Tasty recipes such as Zucchini-Pumpkin Spice Pancakes, Cheesy Chicken and Green Bean Skillet, Chipotle Shrimp Salad, and Tiramisu Pudding

- Dozens of low-cook and no-cook options, including grab-and-go foods like Atkins snacks, shakes, and frozen meals

- Digital tools and apps to take the guesswork out of meal planning and tracking your progress

- Success stories from people just like you, who have used the new Atkins Diet to lose weight and keep it off!

The new Atkins is more effective than ever, it's backed by decades of scientific research, and it's sustainable for a lifetime. If you're done with diets that leave you hungry and are looking for a healthy, delicious way of eating that leads to enhanced health, The New Atkins Made Easy is the program for you. Turn to the Week 1 shopping list on page 66, pick up some tasty foods at the grocery store, and start losing weight - today.

You May Also Like