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The Ten Steps of Positive Ageing: A Handbook For Personal Change In Later Life

Author:
Binding: Paperback
List Price: $20.00
Our Price: $3.50 USD
Qty Avail: 130


ISBN: 9781472972804
Publisher: Bloomsbury Publishing
Language: English
Page Count: 218
Publication Date: 5/5/2020
Size: 8.49" l x 5.30" w x 0.74"
Series: N/A

A new approach to growing older.

Can getting older really be a positive experience? Yes, it can! The good news is, you can make a difference to your own aging process. Research shows that how we think about older age can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control.

Concentrating on the psychological and emotional aspects of getting older, and employing a range of personal development techniques, this book provides you with the keys to a happier and more fulfilled later life.

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