Pulse Revolution

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Binding: Hardcover
List Price: $25.00
Our Price: $4.25 USD
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ISBN: 9781465459190
Publisher: DK Publishing
Language: English
Page Count: 256
Size: 9.46" l x 7.86" w x 1.05"
Series: N/A

With 150 delicious recipes, you can revolutionize your diet with pulses, the powerful plant-based proteins that are full of heart-healthy benefits.

Discover the power of pulses - lentils, dry peas, beans, and chickpeas - and draw on culinary traditions from around the world to create healthy meals. The 150 vegetarian recipes are nutritious and satisfying, and have flexible options for vegans and meat-eaters.

Try a meat-based twist on the White Bean Coconut Curry, flex the Red Lentil Lasagna for vegan diets, or whip up a batch of Black Bean Brownies that anybody will enjoy. Pulse Revolution has something to offer everyone, from meat-loving omnivores to dairy-free vegans. The book includes:

• 150 vegetarian recipes flexed to more than 400 ideas with their vegan and meat-based variations.
• Clear photos of many of the final meals.
• Pulse profiles that highlight the preparation, cooking, and nutrition of each pulse featured in the book.
• A "Pulse Exchange" feature that gives readers flexible pulse swaps they can use in recipes.
• Wide selection of dishes from breakfast to dinner plus desserts.

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