Yoga (Get Started)

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Binding: Hardcover
List Price: $15.00
Our Price: $3.00 USD
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ISBN: 9781465401984
Publisher: DK Publishing
Language: English
Page Count: 192
Size: 8.83" l x 6.94" w x 0.73"
Series: N/A

Get Started: Yoga teaches complete beginners the skills needed to master 49 yoga poses and 12 sequences. Start simple with basic poses like downward facing dog and the cobra, build on them with the more advanced poses like the warrior lunge and the half lotus, and finally take it further with the dolphin and the rocking bow poses.

With step-by-step pictures and practice exercises to keep you on the right track, Get Started: Yoga will help you learn your new skill in no time.

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