Swim Better, Swim Faster

Author:
Binding: Softcover
List Price: $29.95
Our Price: $3.50 USD
Qty Avail: 12


ISBN: 9781408186541
Publisher: Bloomsbury Publishing
Language: English
Page Count: 160
Size: 9.29" l x 8.15" w x 0.45"
Series: N/A

Category Subject
Sports & Recreation Swimming
Swim Better, Swim Faster is aimed at keen swimmers who want to improve their front-crawl technique. It offers clear advice and drills that target specific series of movements, creating the muscle memory for a more streamlined and efficient stroke. The contents are based on the approach used in the successful Swim Better Fast clinics, which help fitness swimmers, open-water racers and triathletes improve their technique and enjoyment of swimming. Front crawl is also an excellent, impact-free aerobic workout that keeps the spine and body aligned. With the techniques acquired you can sustain longer sessions and access this wellspring of fitness.

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