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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
| Author: |
Leaf, Caroline |
| Binding: |
Hardcover
|
| List Price: | $26.99 |
| Our Price: | $3.75 USD |
| Qty Avail: | 0 |
| ISBN: | 9780801093456 |
| Publisher: | Baker Books |
| Language: | English |
| Page Count: | 304 |
| Publication Date: | 3/2/2021 |
| Size: | 8.79" l x 5.81" w x 1.08" |
| Series: | N/A |
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
