Procrastination: Why You Do It, What to Do About It Now

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Binding: Paperback
List Price: $19.99
Our Price: $2.75 USD
Qty Avail: 1


ISBN: 9780738211701
Publisher: Da Capo Press
Language: English
Page Count: 336
Publication Date: 12/23/2008
Size: 8.23" l x 5.43" w x 0.91"
Series: N/A

Category Subject
Self-Help Time Management
A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.

A must have for anyone who puts things off until tomorrow. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

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