Kid-friendly, healthy recipes that taste great and are fun to make. Practical tips and advice from a panel of experts help parents talk to their kids about healthful living. Quick recipes for main dishes, sides, snacks, salads, and desserts use off-the-shelf ingredients. Complete nutrition information including carbohydrate guidelines and techniques for managing diabetes. Features recipes for favorite entrées, snacks, and goodies - all with the peace of mind in knowing nutritious meals are the delicious result.