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The Book of Ayurveda


Binding: Paperback
List Price: $17.99
Our Price: $3.50 USD
Qty Avail: 0

ISBN: 9780684800172
Publisher: Simon and Schuster
Language: English
Page Count: 191
Publication Date: 7/1/1995
Size: 9.31" l x 7.49" w x 0.55"
Series: N/A

Ayurveda offers personalized ways to achieve and maintain long-term wellness based on your unique combination of the fundamental energies vata, pitta, and kapha. In an accessible, practical format, The Book of Ayurveda explores the influence of these vital energies on your physical and emotional well-being and offers a lifestyle guide designed to maximize health, longevity, and enjoyment of living.

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