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The Mood Cure

Binding: Paperback
List Price: $17.00
Our Price: $3.55 USD
Qty Avail: 13

ISBN: 9780142003640
Publisher: Penguin Books
Language: English
Page Count: 387
Publication Date: 1/1/2004
Size: 8.08" l x 5.28" w x 0.88"
Series: N/A

We're in a bad mood epidemic, but Julia Ross's plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood- building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

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