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Good Enough To Eat: A Kid's Guide To Food And Nutrition
| Author: |
Rockwell, Lizzy |
| Binding: |
Paperback
|
| List Price: | $6.99 |
| Our Price: | $2.25 USD |
| Qty Avail: | 82 |
| ISBN: | 9780064451741 |
| Publisher: | Harper Collins |
| Language: | English |
| Page Count: | 0 |
| Publication Date: | 12/1/2000 |
| Size: | 10.10" l x 8.98" w x 0.16 |
| Series: | N/A |
| Category | Subject |
|---|---|
| Children Nonfiction | Health |
Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies. In this book, you will learn: all about the nutrient groups - carbohydrates, protein, fat, water, vitamins, and minerals; each nutrient's function; which foods contain which nutrients; how much of each nutrient a kid needs each day; how the body digests food; all about calories. Good Enough to Eat includes kid-friendly recipes and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!
