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Fit Gurl: The Total-Body Turnaround Program

Author:
Binding: Hardcover
List Price: $29.99
Our Price: $3.12 USD
Qty Avail: 88


ISBN: 9780062959485
Publisher: HarperOne
Language: English
Page Count: 263
Publication Date: 5/5/2020
Size: 9.50" l x 8.00" w x 1.00"
Series: N/A

What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

Fit Gurl features:
• Melissa's day-by-day 'Turnaround' program that worked for her and will work for you
• Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
• Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more

This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.

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