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Depression-Free for Life: A Physician's All-Natural, 5-Step Plan

Author:

Binding: Paperback
List Price: $14.99
Our Price: $2.50 USD
Qty Avail: 1


ISBN: 9780060959654
Publisher: Quill
Language: English
Page Count: 286
Publication Date: 1/1/2001
Size: 8.20" l x 4.98" w x 1.16"
Series: N/A

Category Subject
Self-Help Depression
In Depression-Free for Life, Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls "the natural drugs of the brain," using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry.

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