This website uses cookies

Welcome! This website uses cookies to give the best, most relevant experience. By using our website you consent to all cookies, and agree to our Privacy Policy and Terms of Use / EULA. The website is intended for adults 18 years of age or older or who are of the age of majority in their jurisdiction of residence. By accessing the website, you represent that you are 18 years of age or older.

A Week in the Zone: A Quick Course in the Healthiest Diet for You

Author:
Binding: Softcover
List Price: $13.99
Our Price: $2.50 USD
Qty Avail: 0


ISBN: 9780060741907
Publisher: ReganBooks
Language: English
Page Count: 182
Publication Date: 7/1/2004
Size: 8.96" l x 5.59" w x 0.77"
Series: N/A

Millions of people worldwide have discovered the power of the Zone. A breakthrough approach to dieting based on Nobel Prize-winning scientific research, the Zone treats food as the most powerful drug available. Used wisely, food will take you into the Zone, a state of exceptional health familiar to champion athletes. You'll not only burn body fat, you'll keep it off. You'll also fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Discover the benefits of this revolutionary program in just seven days with A Week in the Zone: fundamentals of the Zone; how to eat in the Zone; how to shop in the Zone; the Zone for vegetarians. A week's worth of healthy, satisfying recipes including quick and easy Zone breakfasts, lunches, and dinners. A Week in the Zone also contains appendices on frequently asked questions, how to calculate your lean body mass, information on Zone food blocks, a list of resources, and more. Enter the Zone and experience the dietary program that has transformed the way America eats. You'll be glad you did.

You May Also Like