Overview:
It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health.
| Category | Subject | |
| Health & Fitness | Diets | |
| Health & Fitness | Exercise | |
| Cooking, Food & Wine | Health & Healing |
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